NDB #1049 · Per 100g

Cream, Fluid, Half And Half

🍽️ 1 fl oz = 30.2g1 tbsp = 15g💧 Water: 81.24%

Calorie Breakdown

123kcal
Protein10%(3.1g)
Carbohydrates15%(4.7g)
Fat75%(10.4g)
🌿Macronutrients
Calories
123kcal
Protein
3.13g6% DV
Total Fat
10.39g13% DV
Carbohydrates
4.73g2% DV
Dietary Fiber
0g0% DV
Total Sugars
4.13g8% DV
Water
81.24g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.03g35% DV
Monounsaturated Fat
3.32g
Polyunsaturated Fat
0.55g
Cholesterol
35mg12% DV
🦷Minerals
Calcium
107mg8% DV
Iron
0.05mg0% DV
Magnesium
10mg2% DV
Phosphorus
95mg8% DV
Potassium
132mg3% DV
Sodium
61mg3% DV
Zinc
0.39mg4% DV
Selenium
3.20μg6% DV
Copper
<0.01mg1% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
354IU12% DV
Vitamin C
0.90mg1% DV
Vitamin D
0μg0% DV
Vitamin E
0.25mg2% DV
Vitamin K
1.30μg1% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
0.11mg1% DV
Vitamin B6
0.05mg3% DV
Folate
3μg1% DV
Vitamin B12
0.19μg8% DV
Choline
18.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g