NDB #15260 · Per 100g

Fish, Salmon, Pink, Cnd, Drnd Sol

🍽️ 3 oz = 85g1 can, drained solids (total) = 315g💧 Water: 70.71%

Calorie Breakdown

138kcal

Protein67%(23.1g)

Carbohydrates0%(0.0g)

Fat33%(5.0g)

🌿Macronutrients

Calories

138kcal

Protein

23.10g46% DV

Total Fat

5.02g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g4% DV

Monounsaturated Fat

1.21g

Polyunsaturated Fat

1.51g

Cholesterol

83mg28% DV

🦷Minerals

Calcium

283mg22% DV

Iron

0.77mg4% DV

Magnesium

32mg8% DV

Phosphorus

379mg30% DV

Potassium

333mg7% DV

Sodium

381mg17% DV

Zinc

0.96mg9% DV

Selenium

39.50μg72% DV

Copper

0.08mg9% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

65IU2% DV

Vitamin C

0mg0% DV

Vitamin D

14.50μg73% DV

Vitamin E

1.28mg9% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.20mg16% DV

Niacin (B3)

7.41mg46% DV

Vitamin B6

0.10mg6% DV

Folate

4μg1% DV

Vitamin B12

4.95μg100% DV

Choline

87.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g