NDB #15227 · Per 100g

Crab, Queen, Ckd, Moist Heat

🍽️ 3 oz = 85g💧 Water: 75.1%

Calorie Breakdown

115kcal

Protein87%(23.7g)

Carbohydrates0%(0.0g)

Fat13%(1.5g)

🌿Macronutrients

Calories

115kcal

Protein

23.72g47% DV

Total Fat

1.51g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

75.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.18g1% DV

Monounsaturated Fat

0.33g

Polyunsaturated Fat

0.54g

Cholesterol

71mg24% DV

🦷Minerals

Calcium

33mg3% DV

Iron

2.88mg16% DV

Magnesium

63mg15% DV

Phosphorus

128mg10% DV

Potassium

200mg4% DV

Sodium

691mg30% DV

Zinc

3.59mg33% DV

Selenium

44.40μg81% DV

Copper

0.62mg69% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

173IU6% DV

Vitamin C

7.20mg8% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

2.88mg18% DV

Vitamin B6

0.17mg10% DV

Folate

42μg11% DV

Vitamin B12

10.38μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g