NDB #3215 · Per 100g
Babyfood, Pretzels
🍽️ 1 oz = 28.35g1 pretzel = 6g💧 Water: 4%
Calorie Breakdown
397kcal
Protein11%(10.8g)
Carbohydrates84%(82.2g)
Fat5%(2.0g)
🌿Macronutrients
Calories
397kcal
Protein
10.80g22% DV
Total Fat
2g3% DV
Carbohydrates
82.20g30% DV
Dietary Fiber
2.30g8% DV
Total Sugars
3.08g6% DV
Water
4g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.40g2% DV
Monounsaturated Fat
0.24g
Polyunsaturated Fat
1.05g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
25mg2% DV
Iron
3.77mg21% DV
Magnesium
28mg7% DV
Phosphorus
110mg9% DV
Potassium
137mg3% DV
Sodium
269mg12% DV
Zinc
0.78mg7% DV
Selenium
7.60μg14% DV
Copper
0.14mg16% DV
☀️Vitamins
Vitamin A (IU)
8IU0% DV
Vitamin C
3.80mg4% DV
Vitamin D
0μg0% DV
Vitamin E
0.28mg2% DV
Vitamin K
0.30μg0% DV
Thiamin (B1)
0.46mg39% DV
Riboflavin (B2)
0.36mg27% DV
Niacin (B3)
3.56mg22% DV
Vitamin B6
0.08mg5% DV
Folate
85μg21% DV
Vitamin B12
0μg0% DV
Choline
0mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g