NDB #15182 · Per 100g

Salmon, Sockeye, Cnd, Wo/Salt, Drnd Sol W/Bone

🍽️ 3 oz = 85g1 can = 369g💧 Water: 68.72%

Calorie Breakdown

153kcal

Protein55%(20.5g)

Carbohydrates0%(0.0g)

Fat45%(7.3g)

🌿Macronutrients

Calories

153kcal

Protein

20.47g41% DV

Total Fat

7.31g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

68.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.64g8% DV

Monounsaturated Fat

2.78g

Polyunsaturated Fat

2.28g

Cholesterol

44mg15% DV

🦷Minerals

Calcium

239mg18% DV

Iron

1.06mg6% DV

Magnesium

29mg7% DV

Phosphorus

326mg26% DV

Potassium

377mg8% DV

Sodium

75mg3% DV

Zinc

1.02mg9% DV

Selenium

35.40μg64% DV

Copper

0.08mg9% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

176IU6% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

5.48mg34% DV

Vitamin B6

0.30mg18% DV

Folate

10μg3% DV

Vitamin B12

0.30μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g