NDB #15180 · Per 100g

Salmon, Chum, Cnd, Wo/Salt, Drnd Sol W/Bone

🍽️ 3 oz = 85g1 can = 369g💧 Water: 70.77%

Calorie Breakdown

141kcal
Protein63%(21.4g)
Carbohydrates0%(0.0g)
Fat37%(5.5g)
🌿Macronutrients
Calories
141kcal
Protein
21.43g43% DV
Total Fat
5.50g7% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
70.77g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.49g7% DV
Monounsaturated Fat
1.92g
Polyunsaturated Fat
1.52g
Cholesterol
39mg13% DV
🦷Minerals
Calcium
249mg19% DV
Iron
0.70mg4% DV
Magnesium
30mg7% DV
Phosphorus
354mg28% DV
Potassium
300mg6% DV
Sodium
75mg3% DV
Zinc
1mg9% DV
Selenium
43.30μg79% DV
Copper
0.10mg11% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
61IU2% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.16mg12% DV
Niacin (B3)
7mg44% DV
Vitamin B6
0.38mg22% DV
Folate
20μg5% DV
Vitamin B12
4.40μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g