NDB #15162 · Per 100g

Clam, Mxd Sp, Cnd, Liq

🍽️ 3 oz = 85g1 cup = 240g💧 Water: 97.7%

Calorie Breakdown

2kcal

Protein73%(0.4g)

Carbohydrates18%(0.1g)

Fat8%(0.0g)

🌿Macronutrients

Calories

2kcal

Protein

0.40g1% DV

Total Fat

0.02g0% DV

Carbohydrates

0.10g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

97.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

<0.01g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.30mg2% DV

Magnesium

11mg3% DV

Phosphorus

114mg9% DV

Potassium

149mg3% DV

Sodium

215mg9% DV

Zinc

0.10mg1% DV

Selenium

4.10μg7% DV

Copper

0.39mg43% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

30IU1% DV

Vitamin C

1mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.31mg2% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.18mg1% DV

Vitamin B6

0.01mg1% DV

Folate

2μg1% DV

Vitamin B12

5μg100% DV

Choline

13mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g