NDB #15144 · Per 100g

Crab, Queen, Raw

🍽️ 3 oz = 85g💧 Water: 80.58%

Calorie Breakdown

90kcal

Protein87%(18.5g)

Carbohydrates0%(0.0g)

Fat13%(1.2g)

🌿Macronutrients

Calories

90kcal

Protein

18.50g37% DV

Total Fat

1.18g2% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

80.58g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.26g

Polyunsaturated Fat

0.42g

Cholesterol

55mg18% DV

🦷Minerals

Calcium

26mg2% DV

Iron

2.50mg14% DV

Magnesium

49mg12% DV

Phosphorus

133mg11% DV

Potassium

173mg4% DV

Sodium

539mg23% DV

Zinc

2.80mg25% DV

Selenium

34.60μg63% DV

Copper

0.57mg63% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

150IU5% DV

Vitamin C

7mg8% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

2.50mg16% DV

Vitamin B6

0.15mg9% DV

Folate

44μg11% DV

Vitamin B12

9μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g