NDB #1047 · Per 100g

Cheese Fd, Past Process, Swiss

🍽️ 1 oz = 28.35g1 package, (8 oz) = 227g💧 Water: 43.67%

Calorie Breakdown

323kcal

Protein27%(21.9g)

Carbohydrates6%(4.5g)

Fat67%(24.1g)

🌿Macronutrients

Calories

323kcal

Protein

21.92g44% DV

Total Fat

24.14g31% DV

Carbohydrates

4.50g2% DV

Dietary Fiber

0g0% DV

Water

43.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

15.49g77% DV

Monounsaturated Fat

6.80g

Polyunsaturated Fat

0.60g

Cholesterol

82mg27% DV

🦷Minerals

Calcium

723mg56% DV

Iron

0.60mg3% DV

Magnesium

28mg7% DV

Phosphorus

526mg42% DV

Potassium

284mg6% DV

Sodium

1552mg67% DV

Zinc

3.55mg32% DV

Selenium

16.10μg29% DV

Copper

0.03mg3% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

856IU29% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.40mg31% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.04mg2% DV

Folate

6μg2% DV

Vitamin B12

2.30μg96% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g