NDB #15109 · Per 100g

Surimi

🍽️ 1 oz = 28.35g3 oz = 85g💧 Water: 76.34%

Calorie Breakdown

99kcal

Protein63%(15.2g)

Carbohydrates28%(6.8g)

Fat8%(0.9g)

🌿Macronutrients

Calories

99kcal

Protein

15.18g30% DV

Total Fat

0.90g1% DV

Carbohydrates

6.85g2% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

76.34g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.19g1% DV

Monounsaturated Fat

0.15g

Polyunsaturated Fat

0.44g

Cholesterol

30mg10% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.26mg1% DV

Magnesium

43mg10% DV

Phosphorus

282mg23% DV

Potassium

112mg2% DV

Sodium

143mg6% DV

Zinc

0.33mg3% DV

Selenium

28.10μg51% DV

Copper

0.03mg4% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

67IU2% DV

Vitamin C

0mg0% DV

Vitamin E

0.63mg4% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.22mg1% DV

Vitamin B6

0.03mg2% DV

Folate

2μg1% DV

Vitamin B12

1.60μg67% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g