NDB #15104 · Per 100g

Sturgeon, Mxd Sp, Raw

🍽️ 3 oz = 85g💧 Water: 76.55%

Calorie Breakdown

105kcal

Protein64%(16.1g)

Carbohydrates0%(0.0g)

Fat36%(4.0g)

🌿Macronutrients

Calories

105kcal

Protein

16.14g32% DV

Total Fat

4.04g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

76.55g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.92g5% DV

Monounsaturated Fat

1.94g

Polyunsaturated Fat

0.69g

Cholesterol

60mg20% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.70mg4% DV

Magnesium

35mg8% DV

Phosphorus

211mg17% DV

Potassium

284mg6% DV

Sodium

54mg2% DV

Zinc

0.42mg4% DV

Selenium

12.60μg23% DV

Copper

0.04mg5% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

700IU23% DV

Vitamin C

0mg0% DV

Vitamin D

10.30μg52% DV

Vitamin E

0.50mg3% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

8.30mg52% DV

Vitamin B6

0.20mg12% DV

Folate

15μg4% DV

Vitamin B12

2.20μg92% DV

Choline

56mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g