NDB #15087 · Per 100g

Fish, Salmon, Sockeye, Cnd, Drnd Sol

🍽️ 3 oz = 85g1 can = 337g💧 Water: 68.07%

Calorie Breakdown

167kcal

Protein59%(23.6g)

Carbohydrates0%(0.0g)

Fat41%(7.4g)

🌿Macronutrients

Calories

167kcal

Protein

23.59g47% DV

Total Fat

7.39g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68.07g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.44g7% DV

Monounsaturated Fat

2.49g

Polyunsaturated Fat

1.78g

Cholesterol

79mg26% DV

🦷Minerals

Calcium

232mg18% DV

Iron

0.65mg4% DV

Magnesium

31mg7% DV

Phosphorus

338mg27% DV

Potassium

314mg7% DV

Sodium

408mg18% DV

Zinc

0.84mg8% DV

Selenium

34.30μg62% DV

Copper

0.07mg8% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

184IU6% DV

Vitamin C

0mg0% DV

Vitamin D

21μg100% DV

Vitamin E

2.07mg14% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

7.62mg48% DV

Vitamin B6

0.12mg7% DV

Folate

4μg1% DV

Vitamin B12

5.50μg100% DV

Choline

82.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g