NDB #15084 · Per 100g

Fish, Salmon, Pink, Cnd, Total Can Contents

🍽️ 3 oz = 85g1 can = 411g💧 Water: 74.04%

Calorie Breakdown

129kcal
Protein64%(19.7g)
Carbohydrates0%(0.0g)
Fat36%(5.0g)
🌿Macronutrients
Calories
129kcal
Protein
19.68g39% DV
Total Fat
4.97g6% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
74.04g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.86g4% DV
Monounsaturated Fat
1.21g
Polyunsaturated Fat
1.42g
Cholesterol
55mg18% DV
🦷Minerals
Calcium
215mg17% DV
Iron
0.64mg4% DV
Magnesium
30mg7% DV
Phosphorus
337mg27% DV
Potassium
344mg7% DV
Sodium
403mg18% DV
Zinc
0.76mg7% DV
Selenium
33.20μg60% DV
Copper
0.07mg8% DV
Manganese
0.02mg1% DV
☀️Vitamins
Vitamin A (IU)
57IU2% DV
Vitamin C
0mg0% DV
Vitamin D
13.70μg69% DV
Vitamin E
0.64mg4% DV
Vitamin K
0.50μg0% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.19mg14% DV
Niacin (B3)
6.54mg41% DV
Vitamin B6
0.30mg18% DV
Folate
15μg4% DV
Vitamin B12
4.40μg100% DV
Choline
87.80mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g