NDB #3189 · Per 100g

Babyfood, Crl, Oatmeal, Dry Fort

🍽️ 1 tbsp = 3.2g.5 oz = 15g💧 Water: 4.56%

Calorie Breakdown

394kcal

Protein11%(11.0g)

Carbohydrates74%(73.5g)

Fat14%(6.4g)

🌿Macronutrients

Calories

394kcal

Protein

10.99g22% DV

Total Fat

6.36g8% DV

Carbohydrates

73.48g27% DV

Dietary Fiber

7.30g26% DV

Total Sugars

11.67g23% DV

Water

4.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.84g4% DV

Monounsaturated Fat

1.56g

Polyunsaturated Fat

1.75g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1160mg89% DV

Iron

64.10mg100% DV

Magnesium

110mg26% DV

Phosphorus

506mg40% DV

Potassium

549mg12% DV

Sodium

21mg1% DV

Zinc

12.68mg100% DV

Selenium

23.40μg43% DV

Copper

0.42mg47% DV

Manganese

3.89mg100% DV

☀️Vitamins

Vitamin A (IU)

16IU1% DV

Vitamin C

0mg0% DV

Vitamin D

12.70μg64% DV

Vitamin E

12.23mg82% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

1.43mg100% DV

Riboflavin (B2)

1.59mg100% DV

Niacin (B3)

21.35mg100% DV

Vitamin B6

0.85mg50% DV

Folate

247μg62% DV

Vitamin B12

4.60μg100% DV

Choline

27mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g