NDB #14632 · Per 100g

Beverages, Meal Supp Drk, Cnd, Pnut Flavor

🍽️ 1 cup = 158g1 can = 391g💧 Water: 77.79%

Calorie Breakdown

101kcal
Protein14%(3.5g)
Carbohydrates59%(14.7g)
Fat27%(3.1g)
🌿Macronutrients
Calories
101kcal
Protein
3.50g7% DV
Total Fat
3.07g4% DV
Carbohydrates
14.74g5% DV
Water
77.79g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.57g3% DV
Monounsaturated Fat
1.92g
Polyunsaturated Fat
0.18g
🦷Minerals
Calcium
110mg8% DV
Iron
2.20mg12% DV
Magnesium
16mg4% DV
Phosphorus
110mg9% DV
Potassium
160mg3% DV
Sodium
54mg2% DV
Zinc
0.42mg4% DV
Copper
0.03mg3% DV
Manganese
0.07mg3% DV
☀️Vitamins
Vitamin C
0.70mg1% DV
Vitamin E
0.09mg1% DV
Thiamin (B1)
0.43mg36% DV
Riboflavin (B2)
1.30mg100% DV
Niacin (B3)
6.60mg41% DV
Vitamin B6
0.54mg32% DV
Vitamin B12
0.53μg22% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g