NDB #3181 · Per 100g
Babyfood, Crl, Barley, Dry Fort
🍽️ 1 tbsp = 2.4g.5 oz = 15g💧 Water: 6.8%
Calorie Breakdown
376kcal
Protein14%(13.2g)
Carbohydrates71%(69.4g)
Fat15%(6.6g)
🌿Macronutrients
Calories
376kcal
Protein
13.20g26% DV
Total Fat
6.60g8% DV
Carbohydrates
69.40g25% DV
Dietary Fiber
6.60g24% DV
Total Sugars
13.20g26% DV
Water
6.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.89g4% DV
Monounsaturated Fat
1.45g
Polyunsaturated Fat
3.86g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
643mg49% DV
Iron
48.21mg100% DV
Magnesium
115mg27% DV
Phosphorus
333mg27% DV
Potassium
467mg10% DV
Sodium
33mg1% DV
Zinc
3.13mg28% DV
Selenium
30.20μg55% DV
Copper
0.47mg52% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
7.10μg36% DV
Vitamin E
5mg33% DV
Vitamin K
2.30μg2% DV
Thiamin (B1)
0.89mg74% DV
Riboflavin (B2)
1.07mg82% DV
Niacin (B3)
14.28mg89% DV
Vitamin B6
0.71mg42% DV
Folate
179μg45% DV
Vitamin B12
3.57μg100% DV
Choline
45.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g