NDB #1045 · Per 100g
Cheese Fd, Cold Pk, American
🍽️ 1 oz = 28.35g1 package, (8 oz) = 227g💧 Water: 43.12%
Calorie Breakdown
331kcal
Protein24%(19.7g)
Carbohydrates10%(8.3g)
Fat66%(24.5g)
🌿Macronutrients
Calories
331kcal
Protein
19.66g39% DV
Total Fat
24.46g31% DV
Carbohydrates
8.32g3% DV
Dietary Fiber
0g0% DV
Water
43.12g
🫀Fatty Acids & Cholesterol
Saturated Fat
15.36g77% DV
Monounsaturated Fat
7.17g
Polyunsaturated Fat
0.72g
Cholesterol
64mg21% DV
🦷Minerals
Calcium
497mg38% DV
Iron
0.84mg5% DV
Magnesium
30mg7% DV
Phosphorus
400mg32% DV
Potassium
363mg8% DV
Sodium
966mg42% DV
Zinc
3.01mg27% DV
Selenium
16.20μg29% DV
Copper
0.03mg3% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
705IU24% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.45mg34% DV
Niacin (B3)
0.07mg0% DV
Vitamin B6
0.14mg8% DV
Folate
5μg1% DV
Vitamin B12
1.28μg53% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g