NDB #14347 · Per 100g

Shake, Fast Food, Vanilla

🍽️ 1 fl oz = 20.8g1 cup, (8 fl oz) = 166g💧 Water: 69.65%

Calorie Breakdown

148kcal

Protein9%(3.4g)

Carbohydrates52%(19.6g)

Fat39%(6.5g)

🌿Macronutrients

Calories

148kcal

Protein

3.37g7% DV

Total Fat

6.52g8% DV

Carbohydrates

19.59g7% DV

Dietary Fiber

0.90g3% DV

Total Sugars

13.63g27% DV

Water

69.65g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.96g20% DV

Monounsaturated Fat

1.78g

Polyunsaturated Fat

0.32g

Cholesterol

23mg8% DV

🦷Minerals

Calcium

115mg9% DV

Iron

0.46mg3% DV

Magnesium

13mg3% DV

Phosphorus

98mg8% DV

Potassium

166mg4% DV

Sodium

81mg4% DV

Zinc

0.57mg5% DV

Selenium

3.20μg6% DV

Copper

0.10mg11% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

304IU10% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.25mg2% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.66mg51% DV

Niacin (B3)

0.21mg1% DV

Vitamin B6

0.06mg4% DV

Folate

0μg0% DV

Vitamin B12

0.22μg9% DV

Choline

27.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g