NDB #14316 · Per 100g

Beverag, Malt Drk Mix, Choc, W/ Added Nutr, Pdr, Prep W/ Whl Milk

🍽️ 1 cup, (8 fl oz) = 265g💧 Water: 81.26%

Calorie Breakdown

87kcal

Protein15%(3.3g)

Carbohydrates51%(11.2g)

Fat34%(3.3g)

🌿Macronutrients

Calories

87kcal

Protein

3.29g7% DV

Total Fat

3.26g4% DV

Carbohydrates

11.19g4% DV

Dietary Fiber

0.40g1% DV

Total Sugars

10.49g21% DV

Water

81.26g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.87g9% DV

Monounsaturated Fat

0.82g

Polyunsaturated Fat

0.20g

Cholesterol

10mg3% DV

🦷Minerals

Calcium

139mg11% DV

Iron

1.42mg8% DV

Magnesium

17mg4% DV

Phosphorus

109mg9% DV

Potassium

217mg5% DV

Sodium

87mg4% DV

Zinc

0.43mg4% DV

Selenium

3.60μg7% DV

Copper

0.07mg8% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

1199IU40% DV

Vitamin C

12mg13% DV

Vitamin D

3.10μg16% DV

Vitamin E

0.07mg0% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.48mg37% DV

Niacin (B3)

4.16mg26% DV

Vitamin B6

0.38mg23% DV

Folate

5μg1% DV

Vitamin B12

0.42μg18% DV

Choline

13.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g