NDB #14192 · Per 100g
Beverages, Cocoa Mix, Pdr
🍽️ 1 serving, (3 heaping tsp or 1 envelope) = 28g💧 Water: 1.5%
Calorie Breakdown
398kcal
Protein7%(6.7g)
Carbohydrates84%(83.7g)
Fat9%(4.0g)
🌿Macronutrients
Calories
398kcal
Protein
6.67g13% DV
Total Fat
4g5% DV
Carbohydrates
83.73g30% DV
Dietary Fiber
3.70g13% DV
Total Sugars
65.55g100% DV
Water
1.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.38g12% DV
Monounsaturated Fat
1.32g
Polyunsaturated Fat
0.11g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
133mg10% DV
Iron
1.19mg7% DV
Magnesium
83mg20% DV
Phosphorus
315mg25% DV
Potassium
712mg15% DV
Sodium
504mg22% DV
Zinc
1.46mg13% DV
Selenium
5μg9% DV
Copper
0.29mg32% DV
Manganese
0.27mg12% DV
☀️Vitamins
Vitamin A (IU)
4IU0% DV
Vitamin C
0.20mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.19mg1% DV
Vitamin K
0.90μg1% DV
Thiamin (B1)
0.10mg8% DV
Riboflavin (B2)
0.56mg43% DV
Niacin (B3)
0.59mg4% DV
Vitamin B6
0.11mg7% DV
Folate
6μg2% DV
Vitamin B12
0.35μg15% DV
Choline
33.10mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g