NDB #14164 · Per 100g
Beverages, Choc Malt Pdr, Prep W/ 1% Milk, Fort
🍽️ 1 cup, dry mix = 98g1 cup, prepared = 251g💧 Water: 85.95%
Calorie Breakdown
57kcal
Protein23%(3.3g)
Carbohydrates62%(8.8g)
Fat15%(1.0g)
🌿Macronutrients
Calories
57kcal
Protein
3.32g7% DV
Total Fat
0.97g1% DV
Carbohydrates
8.81g3% DV
Dietary Fiber
0g0% DV
Total Sugars
7.81g16% DV
Water
85.95g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.63g3% DV
Monounsaturated Fat
0.28g
Polyunsaturated Fat
0.04g
Cholesterol
5mg2% DV
🦷Minerals
Calcium
160mg12% DV
Iron
1.14mg6% DV
Magnesium
24mg6% DV
Phosphorus
94mg8% DV
Potassium
191mg4% DV
Sodium
60mg3% DV
Zinc
1.22mg11% DV
Selenium
3.40μg6% DV
Copper
0.12mg13% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
570IU19% DV
Vitamin C
3mg3% DV
Vitamin D
2.50μg13% DV
Vitamin E
13.79mg92% DV
Vitamin K
0.10μg0% DV
Thiamin (B1)
0.17mg14% DV
Riboflavin (B2)
0.26mg20% DV
Niacin (B3)
1.43mg9% DV
Vitamin B6
0.13mg8% DV
Folate
7μg2% DV
Vitamin B12
0.47μg20% DV
Choline
17.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g