NDB #14163 · Per 100g

Beverages, Choc Drk, Milk & Soy Bsd, Ready To Drk, Fort

🍽️ 8 fl oz = 237g💧 Water: 75.82%

Calorie Breakdown

101kcal

Protein17%(4.2g)

Carbohydrates68%(17.3g)

Fat15%(1.7g)

🌿Macronutrients

Calories

101kcal

Protein

4.22g8% DV

Total Fat

1.69g2% DV

Carbohydrates

17.30g6% DV

Dietary Fiber

1.30g5% DV

Total Sugars

8.44g17% DV

Water

75.82g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.42g2% DV

Monounsaturated Fat

1.15g

Polyunsaturated Fat

0.06g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

127mg10% DV

Iron

1.90mg11% DV

Magnesium

42mg10% DV

Phosphorus

127mg10% DV

Potassium

245mg5% DV

Sodium

63mg3% DV

Zinc

1.90mg17% DV

Selenium

7.40μg13% DV

Copper

0.21mg23% DV

Manganese

14.77mg100% DV

☀️Vitamins

Vitamin A (IU)

527IU18% DV

Vitamin C

25.30mg28% DV

Vitamin D

2.50μg13% DV

Vitamin E

5.70mg38% DV

Vitamin K

16.90μg14% DV

Thiamin (B1)

0.16mg13% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

1.69mg11% DV

Vitamin B6

0.29mg17% DV

Folate

42μg11% DV

Vitamin B12

0.89μg37% DV

Choline

1.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g