NDB #14059 · Per 100g

Beverages, Kellogg'S, Spl K Prot Shake

🍽️ 1 serving = 296g💧 Water: 84.5%

Calorie Breakdown

64kcal

Protein20%(3.2g)

Carbohydrates58%(9.2g)

Fat23%(1.6g)

🌿Macronutrients

Calories

64kcal

Protein

3.20g6% DV

Total Fat

1.60g2% DV

Carbohydrates

9.20g3% DV

Dietary Fiber

1.70g6% DV

Total Sugars

5.95g12% DV

Water

84.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.21g1% DV

Monounsaturated Fat

0.83g

Polyunsaturated Fat

0.52g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

113mg9% DV

Iron

0.50mg3% DV

Magnesium

39mg9% DV

Phosphorus

113mg9% DV

Potassium

168mg4% DV

Sodium

73mg3% DV

Zinc

0.70mg6% DV

Selenium

5.60μg10% DV

Copper

0mg0% DV

☀️Vitamins

Vitamin A (IU)

563IU19% DV

Vitamin C

20mg22% DV

Vitamin D

1.10μg6% DV

Vitamin E

4.50mg30% DV

Vitamin K

6.40μg5% DV

Thiamin (B1)

0.16mg13% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

2.20mg14% DV

Vitamin B6

0.23mg14% DV

Folate

39μg10% DV

Vitamin B12

0.70μg29% DV

Choline

7.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g