NDB #13954 · Per 100g

Beef, Bttm Sirloin, Tri-Tip Rst, Ln & Fat, 0" Fat, All Grds, Raw

🍽️ 3 oz = 85g1 roast = 261g💧 Water: 70.08%

Calorie Breakdown

165kcal

Protein52%(20.6g)

Carbohydrates0%(0.0g)

Fat48%(8.6g)

🌿Macronutrients

Calories

165kcal

Protein

20.64g41% DV

Total Fat

8.55g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.14g16% DV

Monounsaturated Fat

4.25g

Polyunsaturated Fat

0.39g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

25mg2% DV

Iron

1.49mg8% DV

Magnesium

21mg5% DV

Phosphorus

189mg15% DV

Potassium

317mg7% DV

Sodium

52mg2% DV

Zinc

3.58mg33% DV

Selenium

23.10μg42% DV

Copper

0.07mg8% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.32mg2% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

6.09mg38% DV

Vitamin B6

0.56mg33% DV

Folate

11μg3% DV

Vitamin B12

1.06μg44% DV

Choline

86.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g