NDB #13847 · Per 100g

Beef, Rib, Lrg End (Ribs 6-9), Ln&Fat, 1/8"Fat, Prime, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 50.4%

Calorie Breakdown

367kcal

Protein17%(15.8g)

Carbohydrates0%(0.0g)

Fat83%(33.3g)

🌿Macronutrients

Calories

367kcal

Protein

15.77g32% DV

Total Fat

33.26g43% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

50.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

13.96g70% DV

Monounsaturated Fat

14.37g

Polyunsaturated Fat

1.23g

Cholesterol

73mg24% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.65mg9% DV

Magnesium

15mg4% DV

Phosphorus

147mg12% DV

Potassium

248mg5% DV

Sodium

53mg2% DV

Zinc

3.58mg33% DV

Selenium

16.20μg29% DV

Copper

0.06mg6% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.53mg16% DV

Vitamin B6

0.28mg16% DV

Folate

5μg1% DV

Vitamin B12

2.63μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g