NDB #13841 · Per 100g

Beef, Rib, Lrg End (Ribs 6-9), Ln&Fat, 1/8"Fat, Choic, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 53%

Calorie Breakdown

333kcal

Protein20%(16.0g)

Carbohydrates0%(0.0g)

Fat80%(29.3g)

🌿Macronutrients

Calories

333kcal

Protein

16.03g32% DV

Total Fat

29.34g38% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

53g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.13g61% DV

Monounsaturated Fat

12.56g

Polyunsaturated Fat

1.07g

Cholesterol

72mg24% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.68mg9% DV

Magnesium

15mg4% DV

Phosphorus

150mg12% DV

Potassium

254mg5% DV

Sodium

54mg2% DV

Zinc

3.67mg33% DV

Selenium

15.70μg29% DV

Copper

0.06mg6% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

2.57mg16% DV

Vitamin B6

0.29mg17% DV

Folate

5μg1% DV

Vitamin B12

2.67μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g