NDB #13807 · Per 100g

Beef, Brisket, Point Half, Ln&Fat, 1/8"Fat, All Grds, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 59.96%

Calorie Breakdown

265kcal

Protein27%(17.6g)

Carbohydrates0%(0.0g)

Fat73%(21.0g)

🌿Macronutrients

Calories

265kcal

Protein

17.65g35% DV

Total Fat

20.98g27% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.42g42% DV

Monounsaturated Fat

9.53g

Polyunsaturated Fat

0.69g

Cholesterol

71mg24% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.69mg9% DV

Magnesium

18mg4% DV

Phosphorus

166mg13% DV

Potassium

264mg6% DV

Sodium

72mg3% DV

Zinc

4.24mg39% DV

Selenium

15.20μg28% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

3.12mg20% DV

Vitamin B6

0.36mg21% DV

Folate

6μg2% DV

Vitamin B12

2.24μg93% DV

Choline

73.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g