NDB #13803 · Per 100g

Beef, Brisket, Whl, Ln&Fat, 1/8"Fat, All Grds, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 61.08%

Calorie Breakdown

251kcal

Protein30%(18.4g)

Carbohydrates0%(0.0g)

Fat70%(19.1g)

🌿Macronutrients

Calories

251kcal

Protein

18.42g37% DV

Total Fat

19.06g24% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

61.08g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.53g38% DV

Monounsaturated Fat

8.52g

Polyunsaturated Fat

0.66g

Cholesterol

68mg23% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.70mg9% DV

Magnesium

19mg5% DV

Phosphorus

177mg14% DV

Potassium

282mg6% DV

Sodium

69mg3% DV

Zinc

3.71mg34% DV

Selenium

16μg29% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

3.48mg22% DV

Vitamin B6

0.38mg22% DV

Folate

6μg2% DV

Vitamin B12

2.25μg94% DV

Choline

76.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g