NDB #3108 · Per 100g
Babyfood, Veg, Swt Potatoes, Str
🍽️ 1 cup = 224g1 tbsp = 14g💧 Water: 84.8%
Calorie Breakdown
57kcal
Protein8%(1.1g)
Carbohydrates91%(13.2g)
Fat2%(0.1g)
🌿Macronutrients
Calories
57kcal
Protein
1.10g2% DV
Total Fat
0.10g0% DV
Carbohydrates
13.20g5% DV
Dietary Fiber
1.50g5% DV
Total Sugars
4.05g8% DV
Water
84.80g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.02g0% DV
Monounsaturated Fat
<0.01g
Polyunsaturated Fat
0.04g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
16mg1% DV
Iron
0.37mg2% DV
Magnesium
13mg3% DV
Phosphorus
24mg2% DV
Potassium
263mg6% DV
Sodium
22mg1% DV
Zinc
0.21mg2% DV
Selenium
0.70μg1% DV
Copper
0.08mg9% DV
☀️Vitamins
Vitamin A (IU)
6438IU100% DV
Vitamin C
9.90mg11% DV
Vitamin D
0μg0% DV
Vitamin E
0.52mg3% DV
Vitamin K
1.40μg1% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.03mg3% DV
Niacin (B3)
0.36mg2% DV
Vitamin B6
0.09mg5% DV
Folate
10μg3% DV
Vitamin B12
0μg0% DV
Choline
13.10mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g