NDB #13355 · Per 100g

Beef, Cured, Pastrami

🍽️ 1 package, 2.5 oz = 71g1 slice, (1 oz) = 28g💧 Water: 69.53%

Calorie Breakdown

147kcal

Protein62%(21.8g)

Carbohydrates1%(0.4g)

Fat37%(5.8g)

🌿Macronutrients

Calories

147kcal

Protein

21.80g44% DV

Total Fat

5.82g7% DV

Carbohydrates

0.36g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0.10g0% DV

Water

69.53g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.68g13% DV

Monounsaturated Fat

2.12g

Polyunsaturated Fat

0.14g

Cholesterol

68mg23% DV

🦷Minerals

Calcium

10mg1% DV

Iron

2.22mg12% DV

Magnesium

17mg4% DV

Phosphorus

175mg14% DV

Potassium

210mg4% DV

Sodium

1078mg47% DV

Zinc

4.98mg45% DV

Selenium

17.70μg32% DV

Copper

0.09mg10% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

42IU1% DV

Vitamin C

0.30mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.12mg1% DV

Vitamin K

0.70μg1% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

4.26mg27% DV

Vitamin B6

0.22mg13% DV

Folate

6μg2% DV

Vitamin B12

1.87μg78% DV

Choline

81.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g