NDB #3105 · Per 100g

Babyfood, Veg, Squash, Jr

🍽️ 1 tbsp = 16g1 oz = 28.35g💧 Water: 92.66%

Calorie Breakdown

24kcal

Protein12%(0.8g)

Carbohydrates82%(5.7g)

Fat6%(0.2g)

🌿Macronutrients

Calories

24kcal

Protein

0.81g2% DV

Total Fat

0.20g0% DV

Carbohydrates

5.73g2% DV

Dietary Fiber

0.90g3% DV

Total Sugars

3.24g6% DV

Water

92.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

24mg2% DV

Iron

0.32mg2% DV

Magnesium

14mg3% DV

Phosphorus

21mg2% DV

Potassium

185mg4% DV

Sodium

5mg0% DV

Zinc

0.19mg2% DV

Selenium

0.20μg0% DV

Copper

0.03mg3% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

1703IU57% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.55mg4% DV

Vitamin K

4.70μg4% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.68mg4% DV

Vitamin B6

0.07mg4% DV

Folate

8μg2% DV

Vitamin B12

0μg0% DV

Choline

7.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g