NDB #13346 · Per 100g

Beef, Cured, Corned Bf, Brisket, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 66.56%

Calorie Breakdown

198kcal

Protein30%(14.7g)

Carbohydrates0%(0.1g)

Fat69%(14.9g)

🌿Macronutrients

Calories

198kcal

Protein

14.68g29% DV

Total Fat

14.90g19% DV

Carbohydrates

0.14g0% DV

Dietary Fiber

0g0% DV

Water

66.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.73g24% DV

Monounsaturated Fat

7.18g

Polyunsaturated Fat

0.53g

Cholesterol

54mg18% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.69mg9% DV

Magnesium

14mg3% DV

Phosphorus

117mg9% DV

Potassium

297mg6% DV

Sodium

1217mg53% DV

Zinc

2.85mg26% DV

Selenium

19μg35% DV

Copper

0.11mg12% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

27mg30% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

3.66mg23% DV

Vitamin B6

0.29mg17% DV

Folate

5μg1% DV

Vitamin B12

1.78μg74% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g