NDB #13345 · Per 100g

Beef, Cured, Brkfst Strips, Ckd

🍽️ 3 slices = 34g1 package, cooked (yield from 12 oz raw product) = 170g💧 Water: 26.2%

Calorie Breakdown

449kcal

Protein28%(31.3g)

Carbohydrates1%(1.4g)

Fat70%(34.4g)

🌿Macronutrients

Calories

449kcal

Protein

31.30g63% DV

Total Fat

34.40g44% DV

Carbohydrates

1.40g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

26.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

14.35g72% DV

Monounsaturated Fat

16.85g

Polyunsaturated Fat

1.58g

Cholesterol

119mg40% DV

🦷Minerals

Calcium

9mg1% DV

Iron

3.14mg17% DV

Magnesium

27mg6% DV

Phosphorus

236mg19% DV

Potassium

412mg9% DV

Sodium

2253mg98% DV

Zinc

6.37mg58% DV

Selenium

26.80μg49% DV

Copper

0.12mg13% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.29mg2% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

6.47mg40% DV

Vitamin B6

0.31mg18% DV

Folate

8μg2% DV

Vitamin B12

3.45μg100% DV

Choline

119.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g