NDB #13341 · Per 100g

Beef, Var Meats&By-Products, Tripe, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 84.16%

Calorie Breakdown

85kcal

Protein59%(12.1g)

Carbohydrates0%(0.0g)

Fat41%(3.7g)

🌿Macronutrients

Calories

85kcal

Protein

12.07g24% DV

Total Fat

3.69g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

84.16g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.29g6% DV

Monounsaturated Fat

1.53g

Polyunsaturated Fat

0.18g

Cholesterol

122mg41% DV

🦷Minerals

Calcium

69mg5% DV

Iron

0.59mg3% DV

Magnesium

13mg3% DV

Phosphorus

64mg5% DV

Potassium

67mg1% DV

Sodium

97mg4% DV

Zinc

1.42mg13% DV

Selenium

12.50μg23% DV

Copper

0.07mg8% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.09mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.88mg6% DV

Vitamin B6

0.01mg1% DV

Folate

5μg1% DV

Vitamin B12

1.39μg58% DV

Choline

194.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g