NDB #1039 · Per 100g

Cheese, Roquefort

🍽️ 1 oz = 28.35g1 package, (3 oz) = 85g💧 Water: 39.38%

Calorie Breakdown

369kcal

Protein23%(21.5g)

Carbohydrates2%(2.0g)

Fat75%(30.6g)

🌿Macronutrients

Calories

369kcal

Protein

21.54g43% DV

Total Fat

30.64g39% DV

Carbohydrates

2g1% DV

Dietary Fiber

0g0% DV

Water

39.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

19.26g96% DV

Monounsaturated Fat

8.47g

Polyunsaturated Fat

1.32g

Cholesterol

90mg30% DV

🦷Minerals

Calcium

662mg51% DV

Iron

0.56mg3% DV

Magnesium

30mg7% DV

Phosphorus

392mg31% DV

Potassium

91mg2% DV

Sodium

1809mg79% DV

Zinc

2.08mg19% DV

Selenium

14.50μg26% DV

Copper

0.03mg4% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

1047IU35% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.59mg45% DV

Niacin (B3)

0.73mg5% DV

Vitamin B6

0.12mg7% DV

Folate

49μg12% DV

Vitamin B12

0.64μg27% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g