NDB #13331 · Per 100g

Beef, Var Meats&By-Products, Pancreas, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 65.2%

Calorie Breakdown

235kcal
Protein27%(15.7g)
Carbohydrates0%(0.0g)
Fat73%(18.6g)
🌿Macronutrients
Calories
235kcal
Protein
15.70g31% DV
Total Fat
18.60g24% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
65.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.41g32% DV
Monounsaturated Fat
6.44g
Polyunsaturated Fat
3.47g
Cholesterol
205mg68% DV
🦷Minerals
Calcium
9mg1% DV
Iron
2.22mg12% DV
Magnesium
18mg4% DV
Phosphorus
327mg26% DV
Potassium
276mg6% DV
Sodium
67mg3% DV
Zinc
2.58mg23% DV
Selenium
24.70μg45% DV
Copper
0.06mg7% DV
Manganese
0.15mg7% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
13.70mg15% DV
Thiamin (B1)
0.14mg12% DV
Riboflavin (B2)
0.45mg34% DV
Niacin (B3)
4.45mg28% DV
Vitamin B6
0.20mg12% DV
Folate
3μg1% DV
Vitamin B12
14μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g