NDB #13328 · Per 100g

Beef, Var Meats&By-Products, Lungs, Raw

🍽️ 1 oz = 28.35g4 oz = 113g💧 Water: 79.38%

Calorie Breakdown

92kcal

Protein74%(16.2g)

Carbohydrates0%(0.0g)

Fat26%(2.5g)

🌿Macronutrients

Calories

92kcal

Protein

16.20g32% DV

Total Fat

2.50g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

79.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.86g4% DV

Monounsaturated Fat

0.64g

Polyunsaturated Fat

0.34g

Cholesterol

242mg81% DV

🦷Minerals

Calcium

10mg1% DV

Iron

7.95mg44% DV

Magnesium

14mg3% DV

Phosphorus

224mg18% DV

Potassium

340mg7% DV

Sodium

198mg9% DV

Zinc

1.61mg15% DV

Selenium

44.30μg81% DV

Copper

0.26mg29% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

46IU2% DV

Vitamin C

38.50mg43% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.23mg18% DV

Niacin (B3)

4mg25% DV

Vitamin B6

0.04mg2% DV

Folate

11μg3% DV

Vitamin B12

3.81μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g