NDB #3091 · Per 100g
Babyfood, Veg, Grn Bns, Str
🍽️ 1 cup = 240g1 tbsp = 15g💧 Water: 91.85%
Calorie Breakdown
27kcal
Protein15%(1.2g)
Carbohydrates80%(6.3g)
Fat5%(0.2g)
🌿Macronutrients
Calories
27kcal
Protein
1.20g2% DV
Total Fat
0.17g0% DV
Carbohydrates
6.29g2% DV
Dietary Fiber
2.20g8% DV
Total Sugars
1.88g4% DV
Water
91.85g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.04g0% DV
Monounsaturated Fat
0g
Polyunsaturated Fat
0.12g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
39mg3% DV
Iron
0.67mg4% DV
Magnesium
20mg5% DV
Phosphorus
41mg3% DV
Potassium
146mg3% DV
Sodium
7mg0% DV
Zinc
0.22mg2% DV
Selenium
0.10μg0% DV
Copper
0.03mg3% DV
Manganese
0.27mg12% DV
☀️Vitamins
Vitamin A (IU)
355IU12% DV
Vitamin C
0.30mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.07mg0% DV
Vitamin K
42.40μg35% DV
Thiamin (B1)
0.03mg2% DV
Riboflavin (B2)
0.08mg6% DV
Niacin (B3)
0.36mg2% DV
Vitamin B6
0.04mg2% DV
Folate
24μg6% DV
Vitamin B12
0μg0% DV
Choline
22.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g