NDB #12195 · Per 100g

Almond Butter, Pln, Wo/Salt

🍽️ 1 tbsp = 16g1 cup = 250g💧 Water: 1.64%

Calorie Breakdown

614kcal

Protein13%(21.0g)

Carbohydrates11%(18.8g)

Fat76%(55.5g)

🌿Macronutrients

Calories

614kcal

Protein

20.96g42% DV

Total Fat

55.50g71% DV

Carbohydrates

18.82g7% DV

Dietary Fiber

10.30g37% DV

Total Sugars

4.43g9% DV

Water

1.64g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.15g21% DV

Monounsaturated Fat

32.45g

Polyunsaturated Fat

13.61g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

347mg27% DV

Iron

3.49mg19% DV

Magnesium

279mg66% DV

Phosphorus

508mg41% DV

Potassium

748mg16% DV

Sodium

7mg0% DV

Zinc

3.29mg30% DV

Selenium

2.40μg4% DV

Copper

0.93mg100% DV

Manganese

2.13mg93% DV

☀️Vitamins

Vitamin A (IU)

1IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

24.21mg100% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.94mg72% DV

Niacin (B3)

3.15mg20% DV

Vitamin B6

0.10mg6% DV

Folate

53μg13% DV

Vitamin B12

0μg0% DV

Choline

52.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g