NDB #12128 · Per 100g

Ginkgo Nuts, Dried

🍽️ 1 oz = 28.35g💧 Water: 12.4%

Calorie Breakdown

348kcal

Protein12%(10.3g)

Carbohydrates83%(72.5g)

Fat5%(2.0g)

🌿Macronutrients

Calories

348kcal

Protein

10.35g21% DV

Total Fat

2g3% DV

Carbohydrates

72.45g26% DV

Water

12.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.38g2% DV

Monounsaturated Fat

0.74g

Polyunsaturated Fat

0.74g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

20mg2% DV

Iron

1.60mg9% DV

Magnesium

53mg13% DV

Phosphorus

269mg22% DV

Potassium

998mg21% DV

Sodium

13mg1% DV

Zinc

0.67mg6% DV

Copper

0.54mg60% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin A (IU)

1091IU36% DV

Vitamin C

29.30mg33% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.43mg36% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

11.73mg73% DV

Vitamin B6

0.64mg38% DV

Folate

106μg27% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g