NDB #12032 · Per 100g

Sesame Flr, Part Defatted

🍽️ 1 oz = 28.35g💧 Water: 6.61%

Calorie Breakdown

382kcal

Protein39%(40.3g)

Carbohydrates34%(35.1g)

Fat26%(11.9g)

🌿Macronutrients

Calories

382kcal

Protein

40.32g81% DV

Total Fat

11.89g15% DV

Carbohydrates

35.14g13% DV

Water

6.61g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.63g8% DV

Monounsaturated Fat

4.41g

Polyunsaturated Fat

5.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

150mg12% DV

Iron

14.30mg79% DV

Magnesium

362mg86% DV

Phosphorus

810mg65% DV

Potassium

425mg9% DV

Sodium

41mg2% DV

Zinc

10.70mg97% DV

Copper

1.43mg100% DV

Manganese

1.40mg61% DV

☀️Vitamins

Vitamin A (IU)

69IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Thiamin (B1)

2.53mg100% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

12.60mg79% DV

Vitamin B6

0.15mg9% DV

Folate

29μg7% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g