NDB #3073 · Per 100g

Babyfood, Dinner, Veg Chick, Str

🍽️ 1 cup = 256g1 tbsp = 16g💧 Water: 86.9%

Calorie Breakdown

59kcal

Protein17%(2.5g)

Carbohydrates57%(8.4g)

Fat26%(1.7g)

🌿Macronutrients

Calories

59kcal

Protein

2.47g5% DV

Total Fat

1.73g2% DV

Carbohydrates

8.42g3% DV

Dietary Fiber

2.10g8% DV

Total Sugars

1.58g3% DV

Water

86.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g2% DV

Monounsaturated Fat

0.71g

Polyunsaturated Fat

0.37g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

27mg2% DV

Iron

0.53mg3% DV

Magnesium

14mg3% DV

Phosphorus

47mg4% DV

Potassium

158mg3% DV

Sodium

24mg1% DV

Zinc

0.48mg4% DV

Selenium

2.80μg5% DV

Copper

0.07mg8% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

4132IU100% DV

Vitamin C

0.10mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.32mg2% DV

Vitamin K

3.40μg3% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.72mg5% DV

Vitamin B6

0.07mg4% DV

Folate

5μg1% DV

Vitamin B12

0.01μg0% DV

Choline

9.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g