NDB #11984 · Per 100g

Epazote, Raw

🍽️ 1 tbsp = 0.8g1 sprig = 2g💧 Water: 89.21%

Calorie Breakdown

32kcal

Protein4%(0.3g)

Carbohydrates83%(7.4g)

Fat13%(0.5g)

🌿Macronutrients

Calories

32kcal

Protein

0.33g1% DV

Total Fat

0.52g1% DV

Carbohydrates

7.44g3% DV

Dietary Fiber

3.80g14% DV

Water

89.21g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

275mg21% DV

Iron

1.88mg10% DV

Magnesium

121mg29% DV

Phosphorus

86mg7% DV

Potassium

633mg13% DV

Sodium

43mg2% DV

Zinc

1.10mg10% DV

Selenium

0.90μg2% DV

Copper

0.19mg21% DV

Manganese

3.10mg100% DV

☀️Vitamins

Vitamin A (IU)

57IU2% DV

Vitamin C

3.60mg4% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.35mg27% DV

Niacin (B3)

0.64mg4% DV

Vitamin B6

0.15mg9% DV

Folate

215μg54% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g