NDB #11981 · Per 100g

Peppers, Hungarian, Raw

🍽️ 1 pepper = 27g💧 Water: 91.51%

Calorie Breakdown

29kcal

Protein9%(0.8g)

Carbohydrates80%(6.7g)

Fat11%(0.4g)

🌿Macronutrients

Calories

29kcal

Protein

0.80g2% DV

Total Fat

0.41g1% DV

Carbohydrates

6.70g2% DV

Dietary Fiber

1g4% DV

Total Sugars

3.53g7% DV

Water

91.51g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.24g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.46mg3% DV

Magnesium

16mg4% DV

Phosphorus

29mg2% DV

Potassium

202mg4% DV

Sodium

1mg0% DV

Zinc

0.30mg3% DV

Selenium

0.30μg1% DV

Copper

0.12mg13% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

816IU27% DV

Vitamin C

92.90mg100% DV

Vitamin D

0μg0% DV

Vitamin E

0.48mg3% DV

Vitamin K

9.90μg8% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

1.09mg7% DV

Vitamin B6

0.52mg30% DV

Folate

53μg13% DV

Vitamin B12

0μg0% DV

Choline

7.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g