NDB #11980 · Per 100g

Peppers, Chili, Grn, Cnd

🍽️ 1 cup = 139g💧 Water: 93.25%

Calorie Breakdown

21kcal

Protein12%(0.7g)

Carbohydrates78%(4.6g)

Fat10%(0.3g)

🌿Macronutrients

Calories

21kcal

Protein

0.72g1% DV

Total Fat

0.27g0% DV

Carbohydrates

4.60g2% DV

Dietary Fiber

1.70g6% DV

Water

93.25g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.15g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

36mg3% DV

Iron

1.33mg7% DV

Magnesium

4mg1% DV

Phosphorus

11mg1% DV

Potassium

113mg2% DV

Sodium

397mg17% DV

Zinc

0.09mg1% DV

Selenium

0.30μg1% DV

☀️Vitamins

Vitamin A (IU)

126IU4% DV

Vitamin C

34.20mg38% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.63mg4% DV

Vitamin B6

0.12mg7% DV

Folate

54μg14% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g