NDB #11970 · Per 100g

Cabbage, Napa, Cooked

🍽️ 1 cup = 109g💧 Water: 96.33%

Calorie Breakdown

12kcal

Protein30%(1.1g)

Carbohydrates60%(2.2g)

Fat10%(0.2g)

🌿Macronutrients

Calories

12kcal

Protein

1.10g2% DV

Total Fat

0.17g0% DV

Carbohydrates

2.23g1% DV

Water

96.33g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

29mg2% DV

Iron

0.74mg4% DV

Magnesium

8mg2% DV

Phosphorus

19mg2% DV

Potassium

87mg2% DV

Sodium

11mg0% DV

Zinc

0.14mg1% DV

Selenium

0.40μg1% DV

Copper

0.10mg11% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

263IU9% DV

Vitamin C

3.20mg4% DV

Vitamin D

0μg0% DV

Thiamin (B1)

<0.01mg0% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.47mg3% DV

Vitamin B6

0.04mg2% DV

Folate

43μg11% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g