NDB #11955 · Per 100g

Tomatoes, Sun-Dried

🍽️ 1 cup = 54g1 piece = 2g💧 Water: 14.56%

Calorie Breakdown

258kcal

Protein18%(14.1g)

Carbohydrates73%(55.8g)

Fat9%(3.0g)

🌿Macronutrients

Calories

258kcal

Protein

14.11g28% DV

Total Fat

2.97g4% DV

Carbohydrates

55.76g20% DV

Dietary Fiber

12.30g44% DV

Total Sugars

37.59g75% DV

Water

14.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.43g2% DV

Monounsaturated Fat

0.49g

Polyunsaturated Fat

1.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

110mg8% DV

Iron

9.09mg51% DV

Magnesium

194mg46% DV

Phosphorus

356mg28% DV

Potassium

3427mg73% DV

Sodium

107mg5% DV

Zinc

1.99mg18% DV

Selenium

5.50μg10% DV

Copper

1.42mg100% DV

Manganese

1.85mg80% DV

☀️Vitamins

Vitamin A (IU)

874IU29% DV

Vitamin C

39.20mg44% DV

Vitamin D

0μg0% DV

Vitamin E

0.01mg0% DV

Vitamin K

43μg36% DV

Thiamin (B1)

0.53mg44% DV

Riboflavin (B2)

0.49mg38% DV

Niacin (B3)

9.05mg57% DV

Vitamin B6

0.33mg20% DV

Folate

68μg17% DV

Vitamin B12

0μg0% DV

Choline

104.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g