NDB #11921 · Per 100g

Peppers, Swt, Red, Sauteed

🍽️ 1 cup, chopped = 106g💧 Water: 78.95%

Calorie Breakdown

133kcal

Protein3%(1.0g)

Carbohydrates18%(6.6g)

Fat79%(12.8g)

🌿Macronutrients

Calories

133kcal

Protein

1.04g2% DV

Total Fat

12.75g16% DV

Carbohydrates

6.57g2% DV

Dietary Fiber

1.80g6% DV

Total Sugars

4.28g9% DV

Water

78.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.56g8% DV

Monounsaturated Fat

2.29g

Polyunsaturated Fat

5.72g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.47mg3% DV

Magnesium

12mg3% DV

Phosphorus

23mg2% DV

Potassium

193mg4% DV

Sodium

21mg1% DV

Zinc

0.15mg1% DV

Copper

0.02mg2% DV

Manganese

0.12mg5% DV

☀️Vitamins

Vitamin A (IU)

2760IU92% DV

Vitamin C

162.80mg100% DV

Vitamin D

0μg0% DV

Vitamin E

3.09mg21% DV

Vitamin K

16.40μg14% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

0.95mg6% DV

Vitamin B6

0.36mg21% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

6.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g