NDB #3061 · Per 100g

Babyfood, Dinner, Veg&Ham, Str

🍽️ 1 cup = 256g1 tbsp = 16g💧 Water: 87.47%

Calorie Breakdown

59kcal

Protein15%(2.2g)

Carbohydrates53%(7.8g)

Fat33%(2.1g)

🌿Macronutrients

Calories

59kcal

Protein

2.19g4% DV

Total Fat

2.14g3% DV

Carbohydrates

7.80g3% DV

Dietary Fiber

1.60g6% DV

Total Sugars

1.37g3% DV

Water

87.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.76g4% DV

Monounsaturated Fat

0.96g

Polyunsaturated Fat

0.23g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

16mg1% DV

Iron

0.41mg2% DV

Magnesium

12mg3% DV

Phosphorus

33mg3% DV

Potassium

141mg3% DV

Sodium

16mg1% DV

Zinc

0.32mg3% DV

Selenium

2.40μg4% DV

Copper

0.07mg8% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

2872IU96% DV

Vitamin C

1.60mg2% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.31mg2% DV

Vitamin K

2.70μg2% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.05mg4% DV

Niacin (B3)

0.68mg4% DV

Vitamin B6

0.07mg4% DV

Folate

3μg1% DV

Vitamin B12

0.06μg3% DV

Choline

12.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g