NDB #11918 · Per 100g

Peppers, Swt, Red, Frz, Chopd, Bld, Drnd, Wo/ Salt

🍽️ 1 cup, chopped or strips = 135g1 tablespoon, chopped = 11.6g💧 Water: 94.7%

Calorie Breakdown

16kcal

Protein20%(0.9g)

Carbohydrates71%(3.3g)

Fat9%(0.2g)

🌿Macronutrients

Calories

16kcal

Protein

0.95g2% DV

Total Fat

0.18g0% DV

Carbohydrates

3.31g1% DV

Dietary Fiber

0.80g3% DV

Total Sugars

2.86g6% DV

Water

94.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.52mg3% DV

Magnesium

7mg2% DV

Phosphorus

13mg1% DV

Potassium

72mg2% DV

Sodium

4mg0% DV

Zinc

0.05mg0% DV

Selenium

0.20μg0% DV

Copper

0.04mg5% DV

Manganese

0.10mg4% DV

☀️Vitamins

Vitamin A (IU)

1917IU64% DV

Vitamin C

41.20mg46% DV

Vitamin D

0μg0% DV

Vitamin E

1.08mg7% DV

Vitamin K

3.40μg3% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

1.08mg7% DV

Vitamin B6

0.11mg6% DV

Folate

10μg3% DV

Vitamin B12

0μg0% DV

Choline

3.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g